Suicide by poison is not the answer

Choose life.
Give yourself the chance to grow and find joy again.

Things can and will get better with time and support.
Seek help and talk to someone now about your feelings.

Thank you for landing on this page

You are on the right page

You may have searched for suicide by poison out of curiosity, or because you’re in a dark place right now.
You’ve come to the right page

Your pain is real

It’s possible something bad happened recently, or you’ve been struggling for a while and are ready for it all to be over.
Your pain matters, and you matter.

People can help

Your pain is unique, but it’s important to know there are people who went through similar struggles.
Find hope in people’s experiences

Facts about suicide by poison

Jolene asked,

How lethal is it?

Suicide through poison is highly unreliable due to difficulties in accessing lethal chemicals in high enough concentrations. Highly lethal poisons are typically very well regulated to prevent both intentional and accidental harm to people. Toxic chemicals that can be easily found are often either diluted or require very high concentrations to be lethal.

Nick asked,

What happens if you survive?

Effects depend on the type of chemical, but the side effects of a failed poisoning are often very extreme. Some common outcomes include extreme damage to your digestive or respiratory system and brain damage.

Rhea asked,

Does it hurt?

Most poisons cause very painful reactions in the body. Even if the attempt results in death, it can take a very long time and be excruciatingly painful.

Robbie asked,

What will happen to my body?

For the reasons outlined above, there’s a high likelihood that even a successful attempt only results in death *after* discovery. If your body is discovered after death, you could be found in your own vomit and blood.

What to do when you feel hopeless

When you feel like you’re drowning, here are a few solid steps you can take to get your feet on solid ground again.

Not today

You don’t have to figure out your future, but you can delay taking your life today.

Text someone

Reach out and say hi to someone you know.

Make a dinner plan

Treat yourself to a favorite meal tonight – invite a friend or neighbor.

Take a walk

Try getting out of your house and moving your body.

Pick up a hobby

Reach out and say hi to someone you know.

Volunteer

Sometimes your time is the greatest gift you have to offer; find a place to serve today.

People are here to help

Your pain is specific to your circumstance, but know you’re not the only one feeling this way. Here are some stories and quotes from people who’ve struggled with thoughts of suicide.

Messages from survivors and families

Stories from suicide attempt survivors

We have a list of interviews of people who have attempted to take their lives and survived.

Stories from those left behind

Stories of how those left behind of victims of suicide deal and struggle with grief.

The Suicide Bridge Project

About TSBP

Jake walked on the bridge for five years.

In 2018, Jake Ricker set out to photograph the people who traveled the Golden Gate Bridge in San Francisco, CA.

Within his first year, he saw someone step out of the crowd and climb over the railing. Jake walked over and talked with him for several minutes while bridge patrol was on the way.

And now, we are here to help.

As Jake did, we want to let you know you’re not alone The suicide Bridge Project hopes to connect you with the best resources that can support you today.

TSBP Logo