Suicide by overdose is not the answer

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You may have searched for suicide by overdose out of curiosity, or because you’re in a dark place right now.
You’ve come to the right page

Your pain is real

It’s possible something bad happened recently, or you’ve been struggling for a while and are ready for it all to be over.
Your pain matters, and you matter.

People can help

Your pain is unique, but it’s important to know there are people who went through similar struggles.
Find hope in people’s experiences

Facts about suicide by overdose

Koen asked,

How lethal is it?

For a number of reasons, death by overdose is incredibly unlikely. Lethal dosage amounts vary by the person, and there are often major side effects that occur that decrease the likelihood of death such as vomiting or passing out. It is said that the likelihood of success is about 1 in 40.

Linda asked,

What happens if you survive?

This will depend on the medication and the dosage. Some common long term effects include brain or organ damage.

Elvin asked,

Does it hurt?

There’s a common misconception that death by overdose is less violent or painful than other methods. However, because of the body’s reaction to a lethal dose, this is often not the case. Vomiting, seizures and convulsions are very likely to occur, often before unconsciousness is achieved.

Kim asked,

What will happen to my body?

Due to the side effects of a lethal overdose, your body will likely display signs of great distress. There’s a good chance you will be found covered in vomit and your body could be in unsettling positions from convulsing.

What to do when you feel hopeless

When you feel like you’re drowning, here are a few solid steps you can take to get your feet on solid ground again.

Not today

You don’t have to figure out your future, but you can delay taking your life today.

Text someone

Reach out and say hi to someone you know.

Make a dinner plan

Treat yourself to a favorite meal tonight – invite a friend or neighbor.

Take a walk

Try getting out of your house and moving your body.

Pick up a hobby

Reach out and say hi to someone you know.

Volunteer

Sometimes your time is the greatest gift you have to offer; find a place to serve today.

People are here to help

Your pain is specific to your circumstance, but know you’re not the only one feeling this way. Here are some stories and quotes from people who’ve struggled with thoughts of suicide.

Messages from survivors and families

Stories from suicide attempt survivors

We have a list of interviews of people who have attempted to take their lives and survived.

Stories from those left behind

Stories of how those left behind of victims of suicide deal and struggle with grief.

The Suicide Bridge Project

About TSBP

Jake walked on the bridge for five years.

In 2018, Jake Ricker set out to photograph the people who traveled the Golden Gate Bridge in San Francisco, CA.

Within his first year, he saw someone step out of the crowd and climb over the railing. Jake walked over and talked with him for several minutes while bridge patrol was on the way.

And now, we are here to help.

As Jake did, we want to let you know you’re not alone The suicide Bridge Project hopes to connect you with the best resources that can support you today.

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