Suicide by drowning is not the answer

Choose life.
Give yourself the chance to grow and find joy again.

Things can and will get better with time and support.
Seek help and talk to someone now about your feelings.

Thank you for landing on this page

You are on the right page

You may have searched for suicide by drowning out of curiosity, or because you’re in a dark place right now.
You’ve come to the right page

Your pain is real

It’s possible something bad happened recently, or you’ve been struggling for a while and are ready for it all to be over.
Your pain matters, and you matter.

People can help

Your pain is unique, but it’s important to know there are people who went through similar struggles.
Find hope in people’s experiences

Facts about suicide by drowning

Koen asked,

How lethal is it?

This depends entirely on the circumstances of the drowning. If you’re in a situation where you will not be interrupted and cannot possibly get out of the water when the panic sets in, this is highly lethal. If you can get out of the water in any way or someone intervenes, you could be saved for up to 25 minutes depending on the water temperature.

Linda asked,

What happens if you survive?

If you survive, there’s a strong possibility of significant brain damage from the lack of oxygen during the attempt. There’s also frequently a chance of damage to the limbs from hypothermia in many bodies of water as the temperatures plummet below the surface. This could lead to the amputation of limbs.

Elvin asked,

Does it hurt?

While there will be some pain in the process, the main factor to consider will be the mental distress. Drowning can take up to 5 minutes, and the body’s natural response will be complete panic.

Kim asked,

What will happen to my body?

If not recovered right away, your body will decompose quickly in the water. If this happens, when your loved ones are called to identify your body, they might find a very gruesome corpse.

What to do when you feel hopeless

When you feel like you’re drowning, here are a few solid steps you can take to get your feet on solid ground again.

Not today

You don’t have to figure out your future, but you can delay taking your life today.

Text someone

Reach out and say hi to someone you know.

Make a dinner plan

Treat yourself to a favorite meal tonight – invite a friend or neighbor.

Take a walk

Try getting out of your house and moving your body.

Pick up a hobby

Reach out and say hi to someone you know.

Volunteer

Sometimes your time is the greatest gift you have to offer; find a place to serve today.

People are here to help

Your pain is specific to your circumstance, but know you’re not the only one feeling this way. Here are some stories and quotes from people who’ve struggled with thoughts of suicide.

Messages from survivors and families

Stories from suicide attempt survivors

We have a list of interviews of people who have attempted to take their lives and survived.

Stories from those left behind

Stories of how those left behind of victims of suicide deal and struggle with grief.

The Suicide Bridge Project

About TSBP

Jake walked on the bridge for five years.

In 2018, Jake Ricker set out to photograph the people who traveled the Golden Gate Bridge in San Francisco, CA.

Within his first year, he saw someone step out of the crowd and climb over the railing. Jake walked over and talked with him for several minutes while bridge patrol was on the way.

And now, we are here to help.

As Jake did, we want to let you know you’re not alone The suicide Bridge Project hopes to connect you with the best resources that can support you today.

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