Suicide by carbon monoxide is not the answer

Choose life.
Give yourself the chance to grow and find joy again.

Things can and will get better with time and support.
Seek help and talk to someone now about your feelings.

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You are on the right page

You may have searched for suicide by carbon monoxide out of curiosity, or because you’re in a dark place right now.
You’ve come to the right page

Your pain is real

It’s possible something bad happened recently, or you’ve been struggling for a while and are ready for it all to be over.
Your pain matters, and you matter.

People can help

Your pain is unique, but it’s important to know there are people who went through similar struggles.
Find hope in people’s experiences

Facts about suicide by carbon monoxide

Jolene asked,

How lethal is it?

At a high enough concentration, CO is highly lethal. However, due to changes in automobiles to meet emissions standards, it is now very difficult for most people to obtain and release enough CO to reach lethal concentrations without creating a very dangerous situation for others.

Nick asked,

What happens if you survive?

Exposure to Carbon monoxide can lead to serious brain damage. Possible effects include dementia, paralysis and blindness. There is also a significant risk of causing an explosion or fire, which could lead to severe burns or related injuries.

Rhea asked,

Does it hurt?

If administered in a way that provides sufficient concentration of CO without causing an explosion, you will likely pass out without much pain. Due to the difficulty in finding an effective way to get this much CO in an enclosed space, you should also consider the pain of severe burns as a possible outcome.

Robbie asked,

What will happen to my body?

Because Carbon Monoxide poisoning causes you to pass out, many will look relatively peaceful. It must be noted however that this method provides significant risk to the person who discovers your body. Because CO is odorless and tasteless, it is possible for this person to suffer from CO poisoning as well.

What to do when you feel hopeless

When you feel like you’re drowning, here are a few solid steps you can take to get your feet on solid ground again.

Not today

You don’t have to figure out your future, but you can delay taking your life today.

Text someone

Reach out and say hi to someone you know.

Make a dinner plan

Treat yourself to a favorite meal tonight – invite a friend or neighbor.

Take a walk

Try getting out of your house and moving your body.

Pick up a hobby

Reach out and say hi to someone you know.

Volunteer

Sometimes your time is the greatest gift you have to offer; find a place to serve today.

People are here to help

Your pain is specific to your circumstance, but know you’re not the only one feeling this way. Here are some stories and quotes from people who’ve struggled with thoughts of suicide.

Messages from survivors and families

Stories from suicide attempt survivors

We have a list of interviews of people who have attempted to take their lives and survived.

Stories from those left behind

Stories of how those left behind of victims of suicide deal and struggle with grief.

The Suicide Bridge Project

About TSBP

Jake walked on the bridge for five years.

In 2018, Jake Ricker set out to photograph the people who traveled the Golden Gate Bridge in San Francisco, CA.

Within his first year, he saw someone step out of the crowd and climb over the railing. Jake walked over and talked with him for several minutes while bridge patrol was on the way.

And now, we are here to help.

As Jake did, we want to let you know you’re not alone The suicide Bridge Project hopes to connect you with the best resources that can support you today.

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